Join us for a New Years Eve Candlelit Guided Meditation with Dr. Julie Lord.
Dr Lord is a board certified chiropractor who uses sound and vibration healing in her practice.The meditation will begin with the healing sound and vibration of tuning forks, followed by a Guided Meditation in various postures including seated, Savasana (lying down), and upside down (legs up the wall). If you've been trying to begin that meditation practice, this class is the perfect kickstart. This special event class will help us see truth and clarity as you enter the New Year with clear purpose and intention.
A second Guided Meditation will be held New Years Day for those who would like to deepen their meditation practice as we transition into 2019.
**FREE 30 minute guided meditation