Join us for a nature immersive, multi-sensory experience!
Guest teacher Rachel Garceau will guide us through 108 Sun Salutations complete with sound bowls and gongs for an amazing multi-sensory experience. This is an all-levels event, complete with modification instruction and pauses between sets of sun salutations. Rachel will begin with an explanation of the purpose of 108 sun salutations on each seasonal equinox, then guide us through movement, and into an extra long savasana- the final resting pose. Refreshments provided post yoga bliss. Don’t miss this unique testimony to mental and physical strength, while surrounded by nature and Sound Bath.
Meet at the Labrynth located behind Inn at Serenbe.
Refreshments provided post yoga.
This is an all levels event.