Join Lena Franklin, Mindfulness-Based Psychotherapist and International Wellness Guide for this half-day meditation retreat that will step you into your innate abundance from within. Abundance is our true nature and we possess the power to manifest abundance in our relationships, career and beyond. As humans, we experience about 60-80 thousand thoughts a day and about 70% of these thoughts are negative in their content. Our self-limiting beliefs are blocking us from the boundless love, joy and success we seek. Indeed, our thoughts create our reality. Lena will teach you the Art of Presence so that you can slip into the spaciousness between thoughts to ignite a life flowing with abundance.
Cultivate a daily mindfulness practice for sustained inner balance
Labyrinth Walking Meditation
Mindful Eating Meditation
You'll learn easy-to-access tools to manifest an abundant life
Immerse yourself in Serenbe's nature-centric serenity
Yin Yoga experience with Heather Ruth, Thai Massage Therapist and Owner of Serenbe Yoga