yin & yang retreat
We are always amazed at the magic rediscovered within during our Yin&Yang Retreats. This year we are holding this incredible experience in a new fabulous location in El Salvador - where the lush jungle meets the serene ocean. Join us at the renowned Mizata Resort. Explore the dualities of your practice and find balance within. Invite the YANG beginning each day with meditation and an energizing Vinyasa yoga practice. Close the day embracing a meditative YIN practice. This year’s retreat also includes amazing cultural and adventurous experiences that will leave you revived and refreshed. We’ll see you oceanside, with a flock of peacocks that live on the premise (wouldn’t be a Yin & Yang retreat without peacocks!), there is boundless beauty and restoration awaiting.
Heather + Nancy
Only 4 Spots Left!
What’s Included
Daily morning and evening yoga & meditation sessions
Three meals per day and three non-alcoholic beverages, unlimited coffee, tea, and fresh water
Round trip airport service - if arriving between 1-3 pm on 1/31 and departing between 2 - 4 pm on 2/6. (Alternative arrangements can be made at an extra cost)
Opening day beach candlelight dinner and bonfire
Special Mayan Blessing Ceremony
Optional Temazcal Ceremony (learn more)
Waterfall Hike or massage (your choice)
Surf Lesson or massage (your choice)
not Included
• Airfare
• Travel insurance - we highly recommend
• Alcoholic beverages
• Additional experiences or excursions
available on-site
• Spa
• Outdoor jungle gym workouts (free access)
• Cold Plunge & Dry Sauna daily (free access)
• Endless Surf - boards available for rent at a daily nominal fee
• Horseback riding
about mizata
The Mizata by Antiresort is a unique beachfront destination in El Salvador that combines a regenerative resort, retreat center, spa, and anti-aging clinic—all in one place. Guests can enjoy modern luxury while reconnecting with nature through wellness experiences like yoga in an open air, oceanside shala, Temazcal ceremonies, and horseback riding. Whether your intention is to relax, reset your health, or enjoy great food and experiences by the ocean, Mizata offers something for every kind of traveler.
Accomodations
4 Spots left!
Beach Bungalow
Awaken to the ocean’s rhythm. Premium king bed and day bed.
SOLD OUT
Ocean treehouse
Cloud Nine Awaits. Twelve feet above the volcanic sands of Mizata’s beach featuring teak wood and ocean views.
SOLD OUT
jungle treehouse
A serene retreat for peace and presence. Garden or partial ocean view raised twelve feet above ground featuring teak wood and infinity porch.
4 ROOMS LEFT
We have 4 private jungle treehouse rooms left.
50% Deposit required to reserve your spot
$4075 single occupancy (king)