Guided Labyrinth Meditation Walk

A labyrinth is not a maze, but a walking meditation device with a single winding path from the edge to the center. There are no tricks, choices or dead ends in a labyrinth walk. The same path is used to return to the outside. Combining a number of even older symbols, including the circle, spiral and meander, the labyrinth represents the journey inward to our own true selves and back out into the everyday world.

Walking a labyrinth is a right brain activity (creative, intuitive, imaginative), and can induce or enhance a contemplative or meditative state of mind. It is a tool which can clear the mind, calm our anxieties during periods of transition and stress, guide healing, deepen self-knowledge, enhance creativity, allow for reconciliation, restore feelings of belonging to a community, and lead to personal and spiritual growth.

For many walkers the labyrinth becomes a metaphor for the journey of life: full of twists and turns, each of us is on a single path through his or her life, yet each person's journey is a separate and distinct qualitative experience.

A great offering for corporate groups. Benefits include: 

• Team Building
• Stress Management
• Rejuvenation
• Creativity
• Decision making
• Meditation