Costa Rica Yin + Yang retreat

Yin + Yang Retreat

We're headed back to the magical mountains of Costa Rica this Fall! Join Heather Ruth and Nancy Tvedt for this amazing reset before the busyness of the holidays take over.  The Retreat in Costa Rica is a magical place filled with restoration and inspiration. You deserve the restorative gift this destination offers from healing therapy to organic curated cuisine.  Explore the dualities of your practice and find balance within. Invite the YANG , beginning each day with an energizing Vinyasa yoga practice.  Close each day embracing a meditative YIN practice. Our evening of acro yoga partner practice is always a hit and a reminder to never lose touch with that playful side of you. Give yourself this gift of joy, community, and restoration, both physically and spiritually.  THE RETREAT is  Costa Rica’s premier wellness sanctuary and one of the top Healing Hotels of the World. A luxurious boutique hotel nestled in the stunning beauty of the Costa Rican Jungle, offering organic farm to fork cuisine and “farm to spa” treatments.  A dedicated yoga house, two outdoor pools, jacuzzis and a steam room compliment the perfectly appointed guest rooms.  The beautiful space was updated in 2023 and the wonderful staff is ready to pamper your body and soul.