The Summer day retreat🌻

Enjoy a day of nourishment for the mind, body and soul. Our Summer Day Retreat will leave you renewed and refreshed. Join us July 15th!

Example itinerary below:

  • 9:15-10:45am ~ Meet & Greet with hand-crafted herbal tea & Guided Nature Walk

  • 10:45am-12:00pm ~ Mindful Movement & Reflection (beginner friendly)

  • 12:00-1:00pm Fresh, locally sourced picnic lunch at the waterfall

  • 1:00-2:30pm Rest + Digest Restorative Yoga & Sound Bath

** If you have kids attending Camp Serenbe, you will have time to transition after drop-off and before pick-up.

Reserve for July 15th

You’ll receive further retreat details and itinerary prior to the event start date.

what’s included

  • Hand crafted Tea, herbal infused water, fresh Bamboo juice, snacks, and picnic lunch. (animal protein, vegan, vegetarian, and gluten free options)

  • Guided Nature Walk

  • Yoga (all levels movement + restorative)

  • Sound Bath

  • Insect repellant

  • Yoga Mats & Props

What to bring

  • refillable water bottle

  • comfortable clothes

  • walking shoes

  • journal

The Summer Day

Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean —
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down —
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don't know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn't everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?

~ Mary Oliver

Location

The Summer Day Retreat will be held at Serenbe Yoga’s home studio and outside on Serenbe grounds

Serenbe Yoga + Bodyworks:

11090 Serenbe Lane, Suite 390
Chattahoochee Hills, GA 30268

retreat guides

  • Owner of Serenbe Yoga + Bodyworks
    After leaving a high stress career that left her sick and tired, Heather made her way to teaching yoga and becoming the owner of Serenbe Yoga. Her journey to yoga began as a way to manage stress and gain physical strength. She received her Thai Yoga Therapist certification and 200 RYT in Costa Rica specializing in Restorative and Breathework, and attained her 300 RYT through The Maze Method, which focuses on alignment. She is also certified in Aerial Yoga, Yoga Nidra, and a certified Sound Bath Facilitator. She is the founder of Serenbe Goat Yoga, and mother to the stars of the show, her sweet 7 Nigerian Dwarf Goats. Heather's classes are light hearted and meditative in nature.

  • Christine is a senior Kriplau Yoga Instructor. For 14+ years she’s been teaching in studios around the Atlanta area and leading teacher trainings, workshops, international retreats, and corporate, public, and private classes. Her classes are intuitively guided and offer an integrative yoga experience incorporating breathwork, meditation, elemental medicine, and asanas inspired by Universal, Vinyasa, and Yin Yoga traditions.